Episode 35

Published on:

13th Oct 2019

The Power of Habit

In this episode we are joined by Misha Zarins to discuss the book The Power of Habit.  Habits are powerful and exist whether we intend for them to or not.  By learning to recognize and amend unhealthy habits we can find more peace.  Misha has used managing his habits to overcome anxiety and depression in his youth and more recently to accomplish significant personal goals.

Music by Misha Zarins.

Show Links: 

The Power of Habit

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Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Email: walker@thewalkshowpodcast.com

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About the Podcast

The Walkshow
The Walkshow spreads love through exploring the walk of life.
The Walkshow spreads love through exploring the walk of life. Great variety in conversations and topics with music baked into the listen.

About your host

Profile picture for Walker Neer

Walker Neer

I am from Springfield, Mo which is where I currently reside. I started The Walkshow in 2019 after some encouragement from friends. I am inspired by a love of interviews, curiosity, and a passion for conversation.