Help Yourself
Super friends The Walkshow is back with an all new episode. This week I continue my conversation and personal story with weight loss and discipline. I also share thoughts on a couple of books I have read recently.
Production and music by Misha Zarins.
Show Links:
Website: https://thewalkshowpodcast.com/
Twitter: @thewalkshowpod
Instagram: the_walkshow
Facebook: https://www.facebook.com/thewalkshow/
Misha Music Site: https://mekzvsbear.wixsite.com/mekz
Email: walker@thewalkshowpodcast.com
Support the show (https://www.patreon.com/thewalkshow)