Episode 158

Published on:

27th Feb 2022

Anti Diet Health Coach Leah Hortin

This week we are exploring the walk of life with Anti Diet Health Coach, Leah Hortin.  Leah found herself in an endless cycle of worry and pressure about her exercise routines, her diet, and her body image, which was leading to serious negative mental health outcomes.  Determined to find a better way for herself Leah decided to understand and redefine what being healthy meant to her.   Leah now holds four coaching certifications and works to help others learn to reconnect with themselves and reclaim their sense of harmony with their body. 

Music by Misha Zarins.

Show Links: 

Leah's Website: https://www.chirpcoaching.com/

Leah's Facebook: https://www.facebook.com/groups/antidiethealthclub

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: walker@thewalkshowpodcast.com

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

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About the Podcast

The Walkshow
The Walkshow spreads love through exploring the walk of life.
The Walkshow spreads love through exploring the walk of life. Great variety in conversations and topics with music baked into the listen.

About your host

Profile picture for Walker Neer

Walker Neer

I am from Springfield, Mo which is where I currently reside. I started The Walkshow in 2019 after some encouragement from friends. I am inspired by a love of interviews, curiosity, and a passion for conversation.